Asian Glazed Salmon

asian dinner fish lunch May 30, 2024

 

4 Salmon fillets (measure 150g-cooked when serving)

Marinade: 

2 tbsp mingle sweet chilli sauce 

2 tbsp Mr.Chen Oyster Sauce 

1 tbsp soy sauce 

1 tbsp minced garlic

1 tbsp minced ginger 

Mix marinade together in a bowl, toss the salmon through to coat- marinade for 30 min or leave overnight. I sometimes even marinate it for 10-20 mins if I have forgotten- it doesn’t matter. Obviously has more flavour the longer it marinades. Turn on the grill function in your oven. Line a baking tray with baking paper. Place salmon on the baking paper, and grill for 7 minutes. Spray with cooking spray and bake for another 3 minutes. Enjoy with roasted vegetables or Rice & salad.  

My FitnessPal Quick Add:

347 CAL; P38.g, C17g, F13g

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